Shuja De'Peace

This website is for getting a deeper understanding for the teachings shared in class/workshops on your own time without any constraints or distractions, to build community and get to know one another more personally, as well as find where I will be teaching next... Namaste!

Sitting meditation.jpg

Meditation - Dharana & Dhyana

by Shuja De'Peace

Dharana the focus of a yogi and Dhyana, or meditation are the 6th & 7th limb of Ashtanga, the 8 limbed path of Yoga. These “meditations” are here for you to deepen your practice in private or on the go, whenever you need them they are here for you. Try listening to them all and explore which ones work best for what you need right now.

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Namaste!

Contact

shuja@shujadepeace.com
2226 1/2 NW 56TH ST. #1
SEATTLE, WA. 98107
(305) 916-8693