The Lions Den AShram
"Yoga without compromise"
To understand the Ashram, how it was born and what it stands for, these three words best sum it up... Yoga without compromise. We have been practicing, studying and teaching yoga for years sometimes in gyms, sometimes in studios, corporate settings, community organizing circles you name it we have shared this practice there. Something that we have realized along the way is that no matter where we have taught there has been policies, space limitations, politics, bottom lines or simply another class starting right after ours and it has put restraint on the practice, a practice that extends way beyond the hour or so that we spend on our mat. Capitalism and the bureaucracy of yoga business has unfortunately stolen some of the potency and roots of this practice that we love, but we have a solution.
If you want something done right, do it yourself.
Now that you know what we aren't let us tell you what we ARE!
What you put into your body is just as important if not more important than how you move it. Nourishment for your temple is always an option after practice to refuel your body but also as a way to bring our community together. Sit down and break bread with your Kula, lets create community!
From lectures and workshops to 60 minute asana practice and meditations we have committed this space to be your destination to deepen your understanding of these practices we hold dear and the space where you can experience the YOG of Yoga.
Reiki + Massage + Cupping
Within us lies the medicine to cure the world. We literally have everything we need inherently inside and moving through us. Reiki, massage and more recently cupping have been tools I utilize in the healing of the people I work with. These means of healing have been passed down intergenerationally from in indigenous cultures since the beginning of time. "Through his touch they were healed..." In the Bible, Vedas, Ayats, Buddhist teachings and so many other paths have served to remind us of this SUPER NATURAL power we possess within ourselves.